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Holding Space For
Birth Stories

“Your birth story matters. Whether it was everything you dreamed of or something you’re still trying to make sense of, telling your story in a safe, loving space can help you heal, celebrate, and integrate your journey into motherhood. As a hypnobirthing practitioner, holistic counselor, and mother myself, I offer a warm, non-judgmental space to share your story. I listen deeply, reflect with compassion, and help you honour the power of your experience.”

✨ Sharing your birth story helps you:

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✅ Make sense of your experience — exploring what happened, how you felt, and what it meant to you.

 

✅ Release emotions — letting go of any guilt, grief, or tension that may be lingering.

 

✅ Celebrate your strength — acknowledging your incredible resilience and the miracle of your journey into motherhood.

 

✅ Connect with your baby’s story — understanding how your experience has shaped your relationship with your child.

In our session together, you’ll find:

 

🌼 A warm, non-judgmental space to talk.

 

🌼 A skilled listener who gently guides the conversation when needed.

 

🌼 Reflection and validation of your feelings—no story is too small or too big.

 

🌼 Optional journaling prompts or follow-up reflections if you’d like to deepen your healing process.

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🌼 Online sessions where you can record our time together to share or to reflect upon.

Sessions are available online or in person (where possible).

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💛 One-hour session: $100

💛 If cost is a barrier, please let me know—I believe every mother deserves this support.

👉 Contact me by emailing me here to book in a session.

💬 “Karina created a space where I felt so seen and heard. I never knew how healing it could be to share my story. I feel lighter and more at peace now.” Sara & baby Jonty

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