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When you understand hypnobirthing, you become more than a yoga instructor. You become a birth ally—able to reinforce the calm, focused, and empowered state that hypnobirthing cultivates. And your students will feel the difference.

For many women on the path to motherhood, the journey to conception is filled with longing, hope, and at times, heartbreak. While medical...

What every midwife should know about hypnobirthing.

If you've ever had that sinking feeling after bringing up hypnobirthing with your midwife, only to have it brushed off or misunderstood. You're not alone.

If you're planning a calm, connected and empowered birth using Hypnobirthing it's important to connect with a midwife who truly understands and supports your vision.

How to be the boss of your birth. Birth isn't something that happens to you. It's something you co-create with your body, your baby and your choices.

Have you ever stopped to consider how truly miraculous your body is?